Lighter Than My Shadow by Katie Green

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Lighter Than My Shadow by Katie Green
Roar, 2018

Using deceptively simple drawings and a shades of gray palette, British illustrator Green relives her battle with eating disorders from a young age through to her young womanhood.

Even as a young girl, Katie had a difficult relationship with food. As she enters secondary school, and social pressures increase it develops into full blown anorexia. Green pulls no punches about how it affected her and her family. After ineffective treatment after ineffective treatment, her father takes her to see an alternative therapist and while initially his support and confidence building seems to really help her, it later becomes something much darker.

Green shows how her eating disorder is a manifestation of her need for control and perfection, and how long term therapy ultimately helps her, though not in a dramatic “breakthrough” way, rather in a series of small realizations.

With just a few lines, Green is able to convey the depth of her problems. There are many spreads showing her looking in a mirror, and reflecting what she is seeing. The device of using a noisy black cloud over her head to show her disorder which grows and recedes, overwhelms and surrounds, and never quite goes away is illuminating of the omnipresence of her troubles.

I think this graphic novel does a superb job of showing how eating disorders are related to other psychological problems; how girls with these troubles are able to skate by without people really noticing, or noticing and not realizing the depth of the problem, and how therapy can be such a powerful tool to combat it.

As a high school librarian I feel this is such an important book to get into the hands of young women who are under such pressure to perform academically, and to conform socially and physically. Maybe for one or two of them it will show them that they’re not alone.

Magnificent.

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